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Posts published by “The new beginning”

Intermittent Fasting – principles and how to prepare yourself not to go crazy

Intermittent Fasting (IF) is perhaps the most rolled-up topic in recent years and it would seem to be exhausted. Nothing could be further from the truth. People look for phenomenal slimming effects and they are…

De-acidification of the body – what is it about and is it worth doing?

“An acidified organism is a sick organism” – at least that is what supporters of alkaline diets say. Manufacturers of supplements or water-analysing devices are outperforming in formulating new theses concerning the impact of an…