Posts published in “Advices”

It is a dream of many people to lose weight. Some people want to lose weight because of health problems such as obesity, diabetes, metabolic syndrome and so on. Sometimes, however, there is a problem,…

Changing existing eating habits is a real stress for many of us. We imagine hundreds of scenarios in our heads that we will fail, something will go wrong. The problem is not just the fact…

“An acidified organism is a sick organism” – at least that is what supporters of alkaline diets say. Manufacturers of supplements or water-analysing devices are outperforming in formulating new theses concerning the impact of an…

This question can be understood in two ways. The answers to the question whether its is safe to lose weight will be given below. You will also learn the most important rules for combating weight…

It may not only be difficult to start the fight against overweight. It can also be difficult to stay in it. So how do you find the motivation to lose weight? The following ways will…

Thanks to them you can finally forget about unwanted excessive kilograms. Below you will find effective ways to get rid of abdominal fat from your stomach. They can be used without leaving home. Table of…

Getting rid of excessive weight fter giving birth is quite a challenge. Among other things, there are certain factors that make it impossible to lose weight after pregnancy. What are the reasons for this? And…

This is a very common topic on “health and beauty” Internet forums. Many people are looking for the answer to the following question: How to lose weight at 50? 5, 10 or even 15 kilograms.…

On the one hand, they are being judged from honour and faith by the overweight fighters. On the other hand, many people indicate that potatoes help to lose weight. What is this like in reality?…

It sounds like a big challenge and can actually be one for many people. How to lose 10 killos or more? What do you have to pay attention to and beware of? This is in…